UP POLICE PHYSICAL STANDARD 2018 (41520 Constable/SI) @uppbpb.gov.in

By | August 11, 2018

UP Police Physical Standard 2018

Aap ne UP police me lagne ki puri tyari Karli hai. To aapko UP police physical standard (UP Police Physical Details 2018ki puri knowledge honi jaruri hai. Physical test pass karne ke baad hi aap UP police me lag sakte hai. Yadi aap ye test clear karna chahte hai to aapko apni body bilkul fit rakhni hogi. UP police physical standard 2018 (UP Police Physical Test Videoki sabhi details ke liye aap last tak padhte rahe. Ye test pass karna sabse bada challenge hai. Hmari team ki members niche regular new links upload karti rahti hai. Aap chahe to ense extra information collect kar sakte hai.

Jo applicant regular race ki practice karta rahta hai. Wahi esh stage ko puri kar sakta hai. Ab tak UP police physical standard (UP Police Physical Date 2018-19ke liye jo bhi requirements rahegi wo sab aap esh article me padh sakte hai. Jitni bhi baate notification me likhi jayegi hmari team aapko yahi par update karti rahegi. Aap ko or kahi jane ki dikkat nahi hogi.

UP Police Physical Standard

UP police physical standardWritten test ke baad aap kitni mahnet kar sakte hai. Ye aajmane ke liye board UP police physical standard ka test leta hai. Taki board ko ye pta chal jaye ke aap kitni mahnet se apna kaam pura karte hai. Aapko ye test pass karne ke liye jitni bhi details chahiye wo sab hum ne yahan par likh di hai.

Aage bhi hmari team ke pass jo bhi news aayegi aap ko esi page par milti rahegi. Esiliye aap UP police physical standard 2018 (UP Police Physical Test Pattern 2018ki sari baate ache se samajh le. Aap koi bhi question puchna chahte hai to hum se comment karke puch sakte hai.

UP Police Physical Details 2018

Physical ka sbse bada role hai job ko dilane me. Esiliye humne aapko yahan par likh di hai UP Police Physical Details. Aap yahan par ache se sari information padhe or apni training suru kar de. Aap kisi bhi bharti ka physical de aap bina training or workout ke wo mukam hasil nahi kar sakte jiski aapko sbse jada jarurat hain. Hum aapko sirf jankari de sakte hain. Lekin aapko to sbse jada mahnet karni padegi. Esiliye hamari team ne aapko neeche likh di hain UP Police Physical Details 2018. To aap ab next step ke liye ready rahe.

UP Police Physical Test

Physical test me aapki body ka pura check up kiya jata hai. Aapka sarir bilkul thik hona jaruri hai. Koi bhi disease aapko nahi honi chahiye. Jo bhi student UP police physical test ko pass karega. Sirf wahi applicants next step ke liye bulaye jayenge. Agar aap ye test clear nahi kar paye to aapko maidan chodna padega. Esiliye aap regular race ki practice karte rahe. Body ko fit rakhne ke liye waqt par sahi diet bhi lete rahe. Taki aap ache se clear kar paaye UP Police Physical Test 2018.

UP Police Physical 2018

Written test ko pass karne wale applicants hi entry paa sakte hai next step UP Police Physical 2018-19 main. Aap chahe to last tak sari details jaan sakte hai. Abki bar physical test me kuch changes bhi kiye gaye hai. Jinki jankari aap niche le sakte hai. Aap chahe to information ke liye official website par jaa sakte hai. Jiska direct link hum ne niche de diye hai. Filhal aap regular exercise ka use kare stamina develop karne ke liye. Hmari team ne niche UP Police Physical 2018 ki sari details likh di hai.

UP Police Physical Date 2018

UP Police Physical Date ke liye aap yahan padh sakte hain. Aap ke liye sbse achi news ye hai ke uttar pradesh recruitment board ne written test le liya hai. Ab aapko next stage ke liye tyar rahna jaruri hai. Or next stages me aap ko document verification or physical test ke liye tyar rahna padega. Ab ense judi sari news hum aapko esi page par dalte rahenge. Hmari team ki members aapko esi jagah par UP Police Physical Date 2018 ki sari information upload karti jayegi. Ush se pahle aap regular practice karte rahe. Physical date ke aane ke baad aapko jada waqt nahi milega. Pardesh Sarkar ne jis parkar se ache dhang se kewal do din me itni badi state me written exam conduct kar diya ye kabile tariff hai. Ab aap date se judi jankari ke liye hmare sath jude rahe(UP Police Physical Date 2018-19).

UP Police Bharti Physical

Uttar Pradesh me dher sari jobs ke liye competition chalu hai(UP Police Bharti Physical). Jinme se police job ko lekar students me jada excitement hai. En jobs ko pane ke liye physical test ek jaruri pahlu hai. Esh test ko clear karna usse bhi jaruri hai. Jab aap apna physical test dene ke liye center par entry karenge. Ush waqt sirf aap hi nahi dher sare applicants aapko dikhai denge. Un sabse aage nikalne ke liye aapko josh ke sath hosh ki jarurat padegi. Filhal aap niche UP police bharti physical 2018 se judi sari details dekh sakte hai. Taki aap ko practice karne me koi dikkat na aaye.

UP Police Constable Physical Standard 2018

Constable physical standard ko lekar aapke jitne bhi question hai un sabke answer aapko yahan par mil jayenge. Hmari team ne acha pryaas karne ke baad sari details yahi par likh di hai(UP Police Constable Physical 2018). Ab aapko sirf jra se work out ka time table bnana hai. Or physical test 2018 me hone wali pariksha ko pass kar ke dikhana hai. Eske liye aapko sirf race ki jada practice karni padegi. 

Baki sabhi to god gifted hi hota hai. Ha aapka irada pakka ho to jinki height jara kam ho to wo candidates kuch weight gainer supplements ka bhi use kar sakte hai. Jiski madat se aap UP police constable physical standard 2018-19 ke liye pass marks le sakte hai. To apni tyari me lage rahe or next updates check karte rahe.

UP Police Constable Physical Standard

Constable post ki bharti ke liye aapko physical clear karna padega. Hmari team ki members ne aapke liye UP police constable physical standard ki sari details niche likh di hai. Ab aapko sirf practice par jor dena hai. Practice ke sath sbse jaruri hai diet chart. Body ki puri maintenance ke liye aapko waqt par khana pina jari rakhna hoga. Aap jada se jada food suppliments energy food or fruits ka sewan kare. Eske sath sbse jaruri hai ke apne sarir me water ki kmi na hone de. To aap ek awasyak matra me pani lete rahe. To physical clear karne ke liye ache se tyari kare(UP Police Constable Physical 2019).

UP Police Physical Requirements 

Yadi aap ko police job karni hai to physical test clear karna sabse jaruri hai. Hum ne aapko UP police physical requirements ki sari jankari niche likh di hai. Ab sirf aapko sabhi steps ko pura karte jana hai. Aap apna physical layout apne ghar par bhi check kar sakte hai. Niche di gai requirements ko bade dhyan se padhe, or UP police me lagne ke aapne sapne ko pura kare(UP Police Physical Requirements 2018).

UP Police SI Physical Standard 2018

(UP Police SI Physical 2019) Yadi aap sub inspector lagne ka vichar kar rahe hai. To aap ko physical test ko pass karna jaruri hai. Aap ko eske liye kya kya requirements chahiye en sab ke bare me hum ne niche likh diya hai. Aap bus thoda sa time apne work out ko de taki aap asani se UP police si physical standard 2018 ko clear kar sake.

Aap chahe to ek acha deit chart bna kr bhi apne target ko pura kar sakte hai. Fir bhi aap hum se koi bhi question puchna chahte hai, to jarur puche. Hmari team ke members aap ko si physical standard se jude sare jawab likhegi(UP Police SI Physical 2018-19).

UP Police Constable Age Limit

Aapko yadi police job karni hai. To aapko ye moka sirf ek age tak hi milta hai. Dono male or female candidates ko form apply karne ke liye 18-28 saal tak ki age rakhni jaruri hai. Kai bar UP police bharti board kuch age relaxation bhi deta hai. Female or reserved category ke liye ye relaxation hoti hai. Jada se jada aapko 3-5 saal tak ka age relaxation mil sakta hai. Aap police me lagna chahta  hai to aapko isi age me try karna hoga. Eske baad aap police ke liye form nahi bhar payenge. Ye thi UP police constable age limit ki sari details.

UP PSI Physical Test Criteria

Aapko sirf apni tyari suru karni hai. Uske baad aapko apna stamina itna develop kar lena hai, Ke diya gaya criteria bhi chota pad jaye. Karye karne ki lagan ko yadi diye gaye target se double kar diya jaye. To apko kabhi koi samasya nahi aayegi. Esiliye ab sab apki mahnet par depend karta hai. Physical test clear karna koi muskil kam nahi hai. Bus aap regular ek habit bnakar tyari karte jaye. Hmari team ne niche UP psi physical test criteria ke sari details likh di hai.

UP Police me Height

Kafi students ko UP police me height ki knowledge sbse jaruri hai. Yadi aapki height 1cm bhi kam hai. to aapko bahar ka rasta dekhna padega.To dhyan se height ki details check karne ke baad hi apply kare.

S.No. Candidates Category Height Chest
1 Male  General 168cm 79-84(expended) cm
2 Male  Reserved 160cm 77-82(expended) cm
3 Female General 152cm x
4 Female Reserved 147cm x

UP Police Chest

UP police chest ki sari information bhi puri honi chahiye. Ye category sirf male candidate ke liye bnai gai hai. Chest ka naap aapko do parkar se karna hoga.

Chest fulane ke baad 84 cmhoni jaruri hai.

Chest bina fulaye 79 cm honi awasyak hai.

UP police physical standard

UP Police Female Weight

Ye category sirf women candidate ke liye hai. UP police female weight kam se kam 40kg hona jaruri hai. Yadi aapka wajan kam hai to use badhale. Achi diet ke sath aap apna wajan badha sakti hai.

UP Police Running

UP police running se matlab hai race. Race clear karni jaruri hai. jo ise pass karega wahi aage tak jaa payega. To race ki practice aap subah morning walk or evening walk ke smay bhi kar sakte hai.

Category Area in meter Timing
Male 4.8 km 25 min.
Female 2.4 km 14 min.

UP police physical standard

इन्हें भी पढ़े

UP police bharti 2018, vacancy 2018, recruitment 2018
UP police cut off marks list 2018
UP police exam date 2018
UP police syllabus 2018
UP police question paper
UP police admit card  2018
UP police document verification 2018
UP police answer key 2018
UP police result 2018

How to check up police physical standard on official website

  1. Sbse pahle aap UPPBRPB Board ki official website par jaye.
  2. Uske baad aap ki computer screen par website khul jayegi.
  3. Eske baad website par UP police physical standard (UP Police Physical Test Pattern) ke liye notification dhundle.
  4. Aap ko ye notification website ke center par milega.
  5. Notification khol le or eske ander UP police constable physical standard ko ache se dhund le.
  6. Jis candidate ne sub inspector ke liye apply kiya hai wo UP police si physical standard padh le.
  7. Aap chahe to ese download ke option par jaa kar save bhi kr sakte hai.

UP Police Physical Standard 2018

 UP Police Physical Standard 2018 @uppbpb.gov.in

Aap ko UP police physical standard (UP Police Physical Details 2018) se judi sabhi jaruri jankari hum ne upar de di hai. Fir bhi jo bhi new updates aayengi hum yahan par upload karte jayenge. Physical test ko complete karne ke liye aapko sari demands puri karni hogi. UP police physical standard 2018 (UP Police Physical Test Videoke mutabik jo candidate sabhi cheje clear karega.

Wahi students aage tak phouch payenga. Fir bhi aapke dimag me koi bhi question ho to aap hmari team se puch sakte hai. Yadi aapko UP police physical standard (UP Police Physical Date 2018-19ke bare me kuch bhi janna ho to humse comment box me type kare. Ram-Ram

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